Teen Therapy in Princeton, NJ
If your teen is feeling burned out, emotionally overwhelmed, or struggling with motivation, therapy with me, a teen specialist and former school counselor, can help them regain confidence, resilience, and balance.
Princeton is home to some of the most prestigious schools, including Princeton High School, The Hun School, and Princeton Day School. While these institutions offer incredible opportunities, they also create immense pressure for teens to excel academically, socially, and in extracurricular activities. Many high-achieving teens struggle with anxiety, perfectionism, self-doubt, and overwhelming stress.
My virtual therapy sessions provide a supportive space where teens can express their concerns, develop emotional regulation skills to handle frustration & perfectionism, and build confidence in handling challenges.
As a licensed therapist and former school counselor specializing in teen mental health, I understand the unique pressures Princeton teens face, and my approach is tailored to support their success while prioritizing mental well-being.
Investing in your teen’s mental health is one of the best decisions you can make for their future success and happiness.
WELCOME!
Specialties
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Anxiety Therapy & Stress Management for Teens in Princeton, NJ
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Teen Therapy for Depression & Self-harm in Princeton, NJ
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Anger Management Counseling for Teens in Princeton, NJ
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Therapy for Teens with Social Challenges in Princeton, NJ
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Teen Therapy for Academic & School-Related Stress in Princeton, NJ
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College Planning & High School Transition Groups for Teens in Princeton, NJ
Serving teenagers in Princeton, NJ, and across New Jersey, Pennsylvania & California with 100% virtual therapy.
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Driving Directions from Princeton, NJ
Head east on Nassau Street (Route 27) toward Washington Road. You'll pass Princeton University’s Nassau Hall and Palmer Square on your left.
Turn left onto the ramp for US-1 North toward New Brunswick. As you merge, you’ll pass Carnegie Lake on your right.
Continue on US-1 North and take the exit for Quakerbridge Road / CR-533 (just past Plainsboro Road).
Turn right at the light onto Village Road East. You’ll see signs for Mercer County Park as you approach.
Turn left onto Old Trenton Road (CR-535). You’ll pass The Lawrenceville School shortly after making the turn.