As a parent, you're prepped and ready to step in and help your child with any of the struggles they may deal with. From the time they're born, you're stepping up to feed, swaddle, burp, and bathe them.

When anxiety leads to school refusal, it can be overwhelming. Here are five strategies to help your teen regain confidence and manage anxiety at school.

Teen always tired? These seven tips will help your teen improve their sleep habits for better health and more restful nights.