Teen Therapy in Rumson, NJ

If your teen is struggling with stress, self-doubt, or emotional burnout, therapy with me, a teen specialist and former school counselor, can help them regain confidence and resilience.

Rumson is home to prestigious schools such as Rumson-Fair Haven Regional High School and The Ranney School. While these schools offer outstanding academic and extracurricular opportunities, they also create high expectations that can lead to anxiety and perfectionism in teens.

My virtual therapy sessions provide a safe space for teens to explore their emotions, develop stress-management techniques, and build confidence in handling academic and social challenges.

As a licensed therapist specializing in teen mental health, I support Rumson teens in achieving their goals while prioritizing their well-being.

Investing in your teen’s mental health is one of the best decisions you can make for their future success and happiness.

WELCOME!

Specialties

  • Anxiety therapy services for teens in Rumson, New Jersey

    Anxiety Therapy & Stress Management for Teens in Rumson, NJ

  • Teen therapy for depression, self-harm, sadness, negative emotions in Rumson, NJ.

    Teen Therapy for Depression & Self-harm in Rumson, NJ

  • Therapy for teens with anger issues and family conflict in Rumson, NJ

    Anger Management Counseling for Teens in Rumson, NJ

  • Teen therapy for social challenges, peer conflicts, and social skills in Rumson, NJ.

    Therapy for Teens with Social Challenges in Rumson, NJ

  • Support for teens who need therapy for academic pressure and school stress in Rumson, NJ

    Teen Therapy for Academic & School-Related Stress in Rumson, NJ

  • High school student graduating with college application, planning, and transition counseling support in Rumson, NJ.

    College Planning & High School Transition Groups for Teens in Rumson, NJ

Serving teenagers in Rumson, NJ, and across New Jersey, Pennsylvania & California with 100% virtual therapy.

  • From Rumson / Monmouth County Area:

    • Head west on Rumson Rd toward NJ-35, passing Holy Cross Academy.

    • Merge onto NJ-35 N toward Garden State Parkway, just after Victory Park.

    • Take the ramp for Garden State Parkway North, then immediately take Exit 109 for County Rd 520 / Lincroft, near Brookdale Community College.

    • Turn left onto Newman Springs Rd (CR-520 W)—you’ll pass Thompson Park and Christian Brothers Academy on your way.

    • Merge onto NJ-18 N toward New Brunswick, just after Red Bank Catholic High School.

    • Take Exit 9 to merge onto US-9 S toward Freehold, then pass Freehold Raceway Mall on your right.

    • Merge onto NJ-33 W toward Hightstown, going past CentraState Medical Center.

    • Turn left onto Mercer St / NJ-33 W, following signs for Downtown Hightstown and passing Peddie School on your left.

    • Continue onto Stockton St, then turn left onto Main St, just before Lee Turkey Farm.

    • Turn right onto Old Trenton Rd / CR-535, near East Windsor PAL and Temple Beth El.