Teen Therapy in Short Hills, NJ

If your teen is feeling overwhelmed, struggling with anxiety, or experiencing burnout, therapy with me, a teen specialist and former school counselor, can help them regain confidence, resilience, and emotional balance.

Short Hills is known for its top-tier schools, including Millburn High School and private institutions like Pingry School. While these schools offer excellent academic opportunities, they can also create immense pressure for teens to excel, leading to stress, anxiety, perfectionism, and self-doubt.

My virtual therapy sessions provide a supportive space where teens can explore their emotions, develop coping strategies for academic and social stress, and build confidence in handling life’s challenges.

As a licensed therapist with expertise in teen mental health, I understand the unique challenges Short Hills teens face. My approach is designed to support their success while prioritizing their emotional well-being.

Investing in your teen’s mental health is one of the best decisions you can make for their future success and happiness.

WELCOME!

Specialties

  • Anxiety therapy services for teens in Short Hills, New Jersey.

    Anxiety Therapy & Stress Management for Teens in Short Hills, NJ

  • Teen therapy for depression, self-harm, sadness, negative emotions in Short Hills, NJ.

    Teen Therapy for Depression & Self-harm in Short Hills, NJ

  • Therapy for teens with anger issues and family conflict in Short Hills, NJ.

    Anger Management Counseling for Teens in Short Hills, NJ

  • Teen therapy for social challenges, peer conflicts, and social skills in Short Hills, NJ.

    Therapy for Teens with Social Challenges in Short Hills, NJ

  • Support for teens who need therapy for academic pressure and school stress in Short Hills, NJ.

    Teen Therapy for Academic & School-Related Stress in Short Hills, NJ

  • High school student graduating with college application, planning, and transition counseling support in Short Hills, NJ.

    College Planning & High School Transition Groups for Teens in Short Hills, NJ

Serving teenagers in Short Hills, NJ, and across New Jersey, Pennsylvania & California with 100% virtual therapy.

  • From Short Hills, NJ

    • Head southeast on Old Short Hills Road toward John F. Kennedy Parkway. You’ll pass The Mall at Short Hillsand Short Hills Train Station on your left.

    • Merge onto NJ-24 East via the ramp to I-78 East/Springfield/New York.

    • Take Exit 9A to merge onto I-78 East toward Newark.

    • Keep right at the fork to take Exit 52 for the Garden State Parkway (GSP) South toward Shore Points.

    • Merge onto Garden State Parkway South (GSP S) toward the Shore Points area.

    • Take Exit 129 for NJ Turnpike South (I-95 S) toward Trenton.

    • Continue on I-95 S/NJ Turnpike S and take Exit 8 for NJ-33 toward Hightstown/Freehold.

    • Keep right and merge onto NJ-33 West toward Hightstown. You'll pass The Peddie School and Etra Lake Park.

    • Turn left onto Mercer Street/Stockton Street and continue through Hightstown (you’ll see the Hightstown Engine Co. No. 1 firehouse on your left).

    • Turn right onto Old Trenton Road (CR-535).