Navigating Adolescence
Insights & Practical Tips from a Teen Therapist
How Teens Can Express Feelings Without Pushing Their Family Away
Teens often feel stuck between needing space and wanting to be understood. That tension can turn into slammed doors, one-word answers, or explosive arguments. As a parent, it’s easy to wonder: Why won’t they just talk to me?
How to Help Your Teen Build a Healthy Relationship With Anger
Anger is one of the most misunderstood emotions in teens. It can come out as slammed doors, snappy comebacks, eye rolls, or total shutdowns.
5 Communication Tools for When You and Your Teen Are Arguing
If you’re the parent of a teen, you’ve probably had moments where a simple disagreement spirals into slammed doors, shut-down silence, or a shouting match you didn’t see coming. You’re not alone, and you’re not failing.