Navigating Adolescence

Insights & Practical Tips from a Teen Therapist

Navigating College Applications: A Guide for Anxious Teens

Navigating College Applications: A Guide for Anxious Teens

For many teens (and their parents), the college application process feels like an emotional rollercoaster—equal parts excitement, uncertainty, and pressure. As a former high school counselor, I’ve spent nearly a decade sitting beside students on this ride, helping them navigate the stress of standardized tests, looming deadlines, and life-altering decisions.

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