Navigating Adolescence
Insights & Practical Tips from a Teen Therapist

Friendship Anxiety in Teens: What It Is and How to Help
It’s easy to expect friendships to be the safe haven in a teen’s life. But for many adolescents, relationships with peers can also become a major source of anxiety.

Tips for Helping when your Teen faces Peer Pressure
Teenagers often have a rebellious reputation. As they near adulthood, they may challenge authority and other norms. At the same time, however, they can be notorious conformists.