Rejection and abandonment are painful experiences at any age, but for teens, they can feel especially overwhelming. Whether it’s a friendship that fades, a parent who’s emotionally unavailable, or a breakup that stings more than expected, these moments hit during a time when identity is still forming and connection feels like everything.

For teens, fitting in often feels just as important as breathing. Friend groups, social media, and school dynamics can have a powerful influence on how they dress, speak, spend their time, and even the values they hold.

Teenagers with ADHD often have big hearts, bright minds, and boundless energy, but navigating the social world doesn’t always come easily.

Friendships are everything in the teen years. They can be a source of joy, identity, and comfort, and sometimes, a source of stress, confusion, or even heartbreak.

It’s easy to expect friendships to be the safe haven in a teen’s life. But for many adolescents, relationships with peers can also become a major source of anxiety.

Teenagers often have a rebellious reputation. As they near adulthood, they may challenge authority and other norms. At the same time, however, they can be notorious conformists.